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Welcome to Wendy Pearson Counselling & Mentoring

Counselling & Mentoring in Petts Wood, Sidcup & Online

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Helping you to understand yourself

Hello, thank you for visiting my website.

The first steps into counselling can feel daunting or confusing. Finding the right therapist is an important first step and I hope the information provided here can support you in deciding whether engaging with me might be right for you. I offer a no obligation, 20-minute online consultation to help before committing to any counselling or cost.

MORE ABOUT MECounselling Services

My Approach

I am an integrative counsellor choosing to working primarily in a person-centred approach, putting you at the heart of our work to explore what is happening for you in your life, to unravel past events and experiences to understand your experiences and move forwards with your life in a way and at a pace which feels right for you.

Trauma-Informed &

Neuro-Affirming

I am a trauma-informed, neuro-affirming counsellor, regularly working with clients who live with compounded and discriminatory experiences of inter-sectional identities – whether through race, class, gender, sexuality or neurodivergence – where I provide a non-judgemental space to explore these challenges in their lives.

Creative Counselling

I am a creative counsellor and offer Walk & Talk Therapy, taking therapy into nature, using movement and natural elements to aid personal expression.

Supporting Personal Understanding

Many clients come to counselling after a lifetime of feeling 'not good enough', experiencing shame, anxiety or stress at not meeting the expectations of others: I meet you where you are to help you let go of beliefs which are not true for you and help you make sense of your experience, to 'be your best self'.

How I Can Help

My work is with adolescents and adults across a range of areas, with an emphasis on:

Autism and neurodivergence

Bereavement and Loss

Trauma

Counselling for Life

What My Clients Say...

“I had been to 4 different physiotherapists before Jane, and was beginning to give up on gaining full movement in my shoulder again. She completely tailored my plan to suit my lifestyle and came up with exercises I could do at work. With her help my shoulder has improved 10-fold.”

— OREO D

“Jane is a very informative and knowledgeable physiotherapist. Not only is she great at what she does, but she takes the time to explain where my injuries are stemming from and how these specific muscles and tendons work so that I can better help myself to avoid further injury in the future. I highly recommend Jane!”

— DOUGH, COLLIERS WOOD

“I suffered from chronic lower back pain which I ignored for years. After only one session with Jane, my pain was hugely reduced. I can now say I am pain-free 90% of the time, and my only regret is waiting so long to book an appointment!”

— RICHARD, SOUTHFIELDS

Sessions & Location

Counselling sessions are 50 minutes and can take place face-to-face in Petts Wood or Sidcup, or online via Zoom. Sessions are usually held on a weekly basis, although some fortnightly appointments may also be available.

I work with clients locally in Petts Wood, Sidcup, Bromley and across West Kent, as well as offering online counselling for those who prefer the flexibility of remote sessions.

BOOK YOUR INITIAL ASSESSMENTSESSION & FEES